Stress Studies Show Vicious Cycles in Health
Stress Studies Show Vicious Cycles in Health
Stress can cause overeating, weight gain, and depression; how do you destress, and rebalance your life?
Automatically Generated Transcript (may not be 100% accurate)
" So what America."
" Stressed out hoping that there's a job out there for me then immediately and objectives yet. Not only what's gonna happen in the future the stress of America's survey finds money work and the economy are tops Dresser is plus job stability. Paying for housing and eating --"
" Feeling that I got an exact time and again I've gotten really really. Most of us are dealing with moderate threat but one -- say it's X three. The good news Americans recognize the stressed out experts say we're just too busy to managing."
" They know that they need to exercising now that they need to relax more they know that they need to get better and better night's sleep. -- challenge for most people is following through on what they know they'll be surprised if you gain weight stress triggers hormones that store body fat people Begin an exercise program. That levels of depression actually go down. They get them. This season makes. That is to work."
" Me here's motivation to. And significant numbers report headaches stomach aches and problems."
" It's a vicious cycle people who are overweight report more stress but people were stressed out. Did to gain weight and face a higher risk for diseases like diabetes. From Capitol Hill I'm Tracy Potts today in New York."
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