Jet Lag Tips
Jet Lag Tips
Dr. Bruce Hensel recommends several tips on avoiding jet lag.
Automatically Generated Transcript (may not be 100% accurate)
" That travel agent Sharon over hours spent a lot of time in the I would say echoed -- lately hacker -- and national convention."
" The court for the year she had her fair share of -- let me -- inability to get up in the morning and function very well and the planet now."
" During the day most studies show jetlag it caused by the internal clock in your body being --"
" When you're out enjoying your McCain and He killed too tired to really be able to focus until it."
" Some kids to enjoy your vacation can take a long flight time is that too cold side of the destination. Arrived in the morning -- the end of the plight. He arrived at night we did it again that we -- your class. Period it looked watering your -- is that this thing you. Now besides the swimsuit on screen packed dry moon cannot let them while you're on the plane that He didn't hit it. -- capping an alcoholic -- that a lot of cranberry juice and dad and to avoid. Travelers coming."
" You so ginger tea also eat very light and try to get a complete."
" What you touched down another kid -- back getting them moved to help move that sort of combatant at that time."
" And also seemed to help kind of recap the -- and -- aren't that good."
" It to really use to get my client do this all had to do with hormones in a body that melatonin to. -- it started about you can buy them compelled. Actually comes out more wouldn't start so when your in the playing sleep as I suggested either beginning or end of the flight and put something over your right to make it dark and stimulate your body. All the hormones. It will make a difference it may not stop it completely but it will help. Doctor hatfill and be huge for our."
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