Exercise Can Bring Down Salt-Induced High Blood Pressure
Exercise Can Bring Down Salt-Induced High Blood Pressure
Exercise could help bring down high-blood pressure associated with high salt intake.
Automatically Generated Transcript (may not be 100% accurate)
" It widely known a diet high in salt can raise blood pressure but new research suggests exercise could help counter that a fact. Researchers studied blood pressure readings of adult son diet ranging from 3000 -- to 181000 milligrams of sodium a day the more physical activity participants had the lower their blood pressure still experts say -- I can't do it alone the American Heart Association recommend no more than 15100 milligrams of sodium a day."
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